Ik denk dat dit wel heel handig kan zijn... "survival nutrition" audio boek (met meerdere te downloaden hoofdstukken). Het is wel in het engels en je zult je email moeten invullen.
Dit is gemaakt door Mike Adams, een prachtig mens al zeg ik het zelf. Het wordt ook flink gepromoot in deze moeilijke, alles-te-verwachten tijden en ofcourse it's free.
Survivalnutrition.com
Wat je zal leren:
- How to strategically use foods, nutrients, remedies, chemicals and herbs to stay alive during a collapse
- Which fruit trees can produce fruit in the FIRST YEAR of planting
- What food processing equipment you need to own right now, before the supply lines crater
- Why most of the popular "survival food" products are nothing more than processed food garbage that won't help you survive
- How to make your own high-capacity water filter
- How to protect and enhance your cognitive function and alertness with foods and nutrients
- The best technique for extracting medicine from herbs (takes only 20 minutes)
- How to grow your own mineral supplements without using soil or sunlight
- How to use honey as a natural antibiotic and wound treatment
- Which foods and herbs are natural antibiotics (that you can grow yourself)
- Why you need to stockpile SALT and BAKING SODA now, and why these simple, low-cost substances can save your life
- Exactly which mineral compounds to stockpile before SHTF
- The top myths of foods and nutrition that will get people killed in a collapse
- How to stretch your survival food supplies to double or triple their planned duration
- Which grocery items to stockpile NOW in preparation for severe food shortages
- Learn which element you can stockpile that serves as money and antibacterial medicine
- How to replace scarce medication with abundant healing foods in a collapse scenario